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JOIN THE COMMUNITY

 

what’s included:

fresh new workouts every single week that you can do from anywhere with just yourself, dumbbells, or a band

exclusive live workouts that you can invite a guest to

fun new recipes, giveaways, exclusive discount codes, live q+a calls, and MORE!

 

this is for you if:

you want to look and feel your best, but would like some guidance and reassurance

you are a busy entrepreneur, busy mama, have a hectic schedule (or all three, like me!!)

you have under an hour to commit to your workouts

you really want to make your workouts COUNT

you have a lot on your plate already

you tend to put your health and fitness goals on pause when you’re overwhelmed

you’re just not sure where to begin

….. does this sound like you? good news.

I’VE GOT YOU!

sounds great! how do i join?

click “i’m in” and purchase your subscription. next, request access to the fit as hel facebook group linked here. Then, share with your friends so you have another layer of accountability!

 
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client love

Danyell, 34, Business Owner

“I have been working with Emily for over a year now. I have had many trainers in the past and none of them compare. She is always encouraging and kicks my ass EVERY TIME. It’s been a life changing experience for me. I’m in the best shape I’ve been in since my 20s. Now, if only she could do something about my wrinkles 😂” -

Lucy, 32, Musician + Entrepreneur

“I was lucky enough to have Emily as my personal trainer for 6 months while living in Nashville! She is very knowledgeable with the body and muscles, and builds workouts to specifically target what you personally want! Also, great chats and hangs while getting fit is always a bonus! :)”

Sarah, 30, General Manager

“Emily is AMAZING! She creates workouts based on individual goals and abilities. Her friendly and fun personality makes working out an enjoyable experience. She always pushes you to go further and grow beyond where you are. Not only is she an amazing fitness coach but she promotes nutrition and helps her clients with food based goals as well. I love her encouragement, energy, and spirit. She is hands down my favorite trainer I have ever worked with!”

Addie, 27, Freelance Writer

“Emily is a wonderful personal trainer. She pushes you but makes you feel comfortable. I was scared personal trainers were always intense and loud but Emily is easy going, always friendly and encouraging.”

Kaylin, 25, Hairstylist + Makeup Artist

“Emily is by far the best trainer I’ve had! Emily has a great balance of staying personal and professional. Which I love! She has inspired me to not only become stronger physically but mentally by being one of my biggest cheerleaders in life. Which has helped me believe my worth both professionally and personally. I’m so blessed to have stumbled upon such an incredible human and I hope to work with Emily for a long time. Unless she fires me! Lol”

Bethany, 25, Singer + Professor

“I did 6 months of personal training with Emily and it was incredible! Before working with Emily, stepping into a gym was the most terrifying/uncomfortable thing in the world to me (as in I basically flew backwards off a treadmill...twice). I tried personal training with 1 other person before her and felt confused, afraid to ask questions, and like I didn't get a good workout. After my first session with Emily, I felt encouraged, motivated, and sweaty! She was the perfect balance of meeting me where I was and constantly challenging me. She's given me the confidence to go to the gym by myself and pursue other group fitness activities that I was afraid of before. The genuine way in which she prioritizes her own health and fitness is inspiring - I would highly recommend Emily to anyone!”

Storme, 29, District Sales Manager

“Working with Emily has been a joy. She has accommodated my chaotic schedule and enabled me to make better choices in and outside of the gym. I always feel challenged and motivated with her professional direction. The greatest part is having Emily as a friend look forward to catching up with at every workout or fun group activity she is planning next.”

Lindsey, 29, Pharmacist

“Working with Emily transformed my fitness journey. It was such an amazing experience! She truly has a gift for helping people meet their goals, and makes it really fun at the same time.”

Lexi, 28, Account Manager

“Working out with Emily was great - it never felt like a chore. She listened to what I was looking to achieve and helped me reach my goals and drop a few jean sizes. She’s the best!”